The solution to coping with panic attacks is to actually address the root cause that’s causing them to begin with. Now this isn’t me trying to tell you it’s all in your head, in fact I rarely if ever believe panic attacks are caused entirely through emotional factors but physical ones. Find out now how overcoming panic and anxiety attacks can be accomplished through going through this checklist of major root causes of anxiety disorder.
The 2 Major Physical Causes of Anxiety Problems
Unchecked Allergies: Either in the food you eat or the environment you find yourself in often. These are allergies which can trigger hours to even days after exposure, but often you will find you are constantly exposed to these allergens and thus the symptoms persist. Anxiety attacks can be a direct symptom of allergens, food such as wheat and dairy can cause them but also MSG and many food additives can be to blame.
The weakening of the immune system plays havoc with your adrenals which burn out and you’re left with an anxiety disorder, of course doctors are not trained in this form of diagnosis so don’t expect them diagnose you with adrenal fatigue, even though most who suffer from anxiety have some adrenal dysfunction which causes the surge of hormones to create the symptoms experienced.
Candida: This fungus causes a wide array of symptoms and is incredibly invasive and frustrating to deal with as it presents itself in a multitude of symptoms and conditions. One of the most common is chronic fatigue syndrome and adrenal fatigue both of which are conditions which can cause the symptoms associated with anxiety disorder such as panic attacks and an inability to deal with stress.
At the root of it all is a need to detoxify your body of pathogens that make their home in your body. Namely Candida and parasites, the former actually grows more and more every time you take a prescription drug or especially an anti-biotic. This is in addition to processed foods and sugar causing it to overgrow. It can take days, months or years but once it’s overgrown you need a plan of action to rid yourself of the overgrowth and return your body back to a state of balanced health again.